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2013 - KAIN CUP

Current Kain Cup Holder
Andreas Runggatscher
01/03/2013 - 6:59


2011 Kain Baseline Medalist  2013 KAIN BASELINE  2011 Kain Baseline Medalist
12:03 Frank Wolfe
01/01/2013
 2011 Kain Baseline Medalist

As the ball came down, Frank Wolfe went up.

Grab The Memory of the Cup Time is currently set at - 06:59
( I'll just take that. It's mine in my own mind! )

Due to the Kain Cup having been stolen to NJ (with whom we have no Extradition Treaty), it appears Frank Wolfe's 2013 BASELINE will be this year's only Award, but anybody wishing to beat Frank's time has our blessing...in fact our encouragement.


KAIN ROAD ASSAULT WORLD RECORD

5:11.66 Anthony Fatuzzo
04/01/12

[ - View Course - ]

Kain Road Assault Contenders
  # date Rider Time   Recording Type Loops/
2 hr		 Major
Awards

 

 1 04/01/12 Anthony Fatuzzo 5 min 11.66 sec WR ARC Official 8 Kain Cup [ 04/19/11 Premiere holder ]

 

 2 09/30/09 TP Joe Straub 5 min 40.79 sec
former WR		 +0:29.13 ARC Official 6 Kain Cup [ 04/19/11 Premiere holder ]

 

 3 07/16/09


07/17/13

 Crackhead Ryan 6 min 23 sec
former WR

6 min 51 sec

 +1:11.34


+1:39.34

 ARC Official

self
 

 1 Kain Cup Holder [ 04/19/11 ]

 

 4 08/27/13

08/30/09

 Humberto Cavalheiro 6 min 24.89 sec

6 min 54.97 sec

 +1:13.23

+1:43.31

 ARC Official 1  

 

 5 09/02/09 Glenn Babikian 6 min 37 sec +1:25.34 ARC Official 1  

 

 6 10/09/09


01/03/13		 Andreas Runggatscher


1st 2013
Kain Cup Grab
 		 6 min 41 sec


6 min 59 sec		 +1:29.34 ARC Official

ARC
Official		 1

Kain Cup Holder [ 04/19/11 ]

 

 7 04/01/12 Steve Kang 7 min 13 sec +2:03.33 ARC Official 7  

 

 8 NA


08/19/11		 Dr. Larry Grogin D.C. LAc. 7 min 14 sec


8 min 30 sec		 +2:03.34


+3:18.34		 believed accurate

total fucking lie, went faster but lied to make Widder feel stronger		 1  

 

 9 02/12/13 Jamie Ferrara
"Rodeo"		 7 min 50.2 sec +2:38.54   1  

 

 10 10/03/11



05/15/13


01/01/12

 Greg Tsoucalas 8 min 14 sec



8 min 17 sec


9 min 22 sec
Kain Baseline

 +3:02.34



+3:02.37


+4:10.34

 self
won DVDs




timed it myself
fuck you very
much

 1 The Coveted: "If nobody else is going to try, let me have that 'Back to Life' DVD set award"




2011 Kain Baseline Medalist

 

 11 09/20/09
07/14/09		 Widder 8 min 29 sec
9 min 29 sec		 +3:17.34
+4:17.34		 ARC Official 1  

 

 12 10/30/09 Cranky 8 min 37 sec +3:25.34 ARC Official 1  

 

 13 04/01/12 Gary Chapman 8 min 47 sec +3:35.34 self 7  

 

 14 10/30/09
10/29/09
07/14/09		 SlingShot 8 min 55 sec
8 min 58 sec
9 min 57 sec		 +3:34.34
+3:46.34
+4:45.34		 ARC Official 1  

 

 15 07/07/13


Spring 2011

 Tom Folkl 11 min 21 sec


4:00
at .45 mi

 +6:09.34


DNF

 self
 

self

 1


1

 stopped the laughter

No prize for this, did it just for fun

 

 16 01/01/13



04/01/12

01/01/12

04/19/11


 

07/07/13

 Frank Wolfe 12 min 03 sec



10:34

13:05

10:55
at .45 mi
(finish not timed)

took easy way to ice cream

 2013
KAIN
BASELINE

+5:22.34

+7:53.34

DNF
(puked on clock)


+∞

 ARC Official


self

 

 

 

pussy



1		 2011 Kain Baseline Medalist



 

The coveted: "I Puked on Kain Award" [ 04/19/11 Premiere recipient ]

 

 17 04/01/12 A-Rod Agurto 14 min 27.15 sec +9:15.48 running 3
running		  

 

 18 04/19/11 Pierre-Françoise Wolfe 16 min 20 sec +11:08.34 ARC Official 1 2011 Kain Baseline Medalist

 

   04/01/12 Katie Hilder Not Reported Yet NA self 3  

 

   04/01/12 Earl Jones Not Reported Yet NA self 3  

 

   04/01/12 Tanya Jones Not Reported Yet NA self 3  

 

   07/05/12 Big Bianchi Never done it
nor likely to ever try		 ∞ self
flagellation		 0  

Self timing accepted (in fact encouraged), but World Record status must always be ARC Official

 

WIDDER'S HUMP TOP CONTENDERS

1½ hours @ 4.82 P/W
 

LEADER BOARD
  # date Rider Time P/W

 

 1 02/06/09 Turtle Boy 7 min 6 sec 4.84

 

 2 12/13/08 Widder 7 min 4.45

 

 3 01/18/09 SlngShot 5 min 3.75

 

 4 01/23/09 Twin George 1hr 23 min 3.38

 

 5 01/23/09 Dangerous Dan 1 hr 26 min 3.35

 

 6 01/23/09 Paris 1 hr 23 min 3:31

 

 7 01/23/09 Pedro 1 hr 41min 2.66

 

In order to qualify for inclusion on the Widder's Hump Leader Board (this page), we need your body weight (in pounds) on the day of the performance, the duration of the performance, and the average watts achieved.

Guide your training by calculating your own P/W using the Super Simple Power to Weight Calculator.

The goal is an Individual Time Trial of The Hump with a 23+ mph average.

More specifically stated that is 1:29:10 for the 34.2 mile Hump course circuit which begins and ends at the same spot.

Most specifically stated that is 1½ hours @ 4.82 P/W.

Due to the fact performance is being measured by an objective watts per kg, race statistics may be taken from a range of venues other than The Hump itself.

Performances may be recorded using Powertap, Computrainer, SRM, etc. during any ride, or on a stationary trainer.

The leader shown above is calculated as the highest P/W ratio for the greatest time of 5 minutes or more.

P/W is sorted higher than time which must be 5 minutes or more.

As a convenience, Standard Race Categories for individual performances are shown on the expanded detail table below.

Categories are the interpolated closest match to the time and P/W values shown on page 64 of Hunter & Coggan, 2006.

 

DETAILS OF CURRENT LEADER BOARD
  date Rider Time P/W   meth wgt watt/avg Level

 

 02/06/09 Turtle Boy 7 min 6 sec 4.84   CT 157 345

hi Cat3

 

 12/13/08 Widder 7 min 4.45   CT 120.8 244

low Cat3 - MEN

 

 01/18/09 SlngShot 5 min 3.75   PT 161 274

low Cat4

 

 01/23/09 Dangerous Dan 1 hr 26 min 3.35   CT 175 266

hi Cat4

 

 01/23/09 Twin George 1 hr 23 min 3.38   CT 160 245

hi mid Cat4

 

 01/23/09 Paris 1 hr 23 min 3:29   CT 148 221

mid Cat4

 

 01/23/09 Pedro 1 hr 41 min 2.66   CT 159 192

low mid Cat5

 

RIDER HISTORIES
  date Rider Time P/W   meth wgt watt/avg Level
Widder

 

 12/13/08 Widder 7 min 4.45   CT 120.8 244

low Cat3 - MEN

 

 05/05/08 Widder 5 min 4.22   PT 123.0 236

low Cat3 - MEN
SlingShot

 

 01/18/09 SlngShot 5 min 3.75   PT 161 274

low Cat4
Turtle Boy

 

 02/06/09 Turtle Boy 7 min 6 sec 4.80   CT 158 345

hi Cat3

 

 02/03/09 Turtle Boy 46 min 3.74   CT 158 268

low mid Cat3

 

 01/23/09 Turtle Boy 1hr 26 min 3.67   CT 158 263

low mid Cat3
Dangerous Dan

 

 01/23/09 Dangerous Dan 1 hr 26 min 3.35   CT 175 266

hi Cat4
Twin George

 

 01/23/09 Twin George 1 hr 23 min 3.38   CT 160 245

hi mid Cat4
Paris

 

 01/23/09 Paris 1 hr 23 min 3:29   CT 148 221

mid Cat4
Pedro

 

 01/23/09 Pedro 1 hr 41 min 2.66   CT 159 192

low mid Cat5
 

 

 

Here's the target

abstracted from: Firth, Malcom. "A Look At Time Trial Pacing Strategy"
Simplified Chart: watts to mph conversions rule of thumb

 

 

 

 

Histories Kain Road Assault Contenders
  # date Rider Time   Recording Type

 

 1 07/16/09 Crackhead Ryan 6 min 23 sec 1st WR ARC Official

 

 2 09/02/09 Glenn Babikian 6 min 37 sec +0:14.00 self

 

 3 08/30/09 Humberto Cavalheiro 6 min 54.97 sec +0:31.97 ARC Official

 

 4 09/20/09 Widder 8 min 29 sec +2:06.00 ARC Official

 

 4 07/14/09 Widder 9 min 29 sec +3:06.00 ARC Official

 

 5 08/12/09 PrestaNator 9 min 37 sec +3:14.00 self

 

 6 08/12/09 NuCyclist 9 min 41 sec +3:18.00 ARC Official

 

 7 07/14/09 SlingShot 9 min 57 sec +3:34.00 ARC Official

 

 8 09/07/09 NsentBstander 9 min 58.44 sec +3:53.44 self

 

 8 08/23/09 SlamCrank 9 min 59.99 sec +3:54.99 ARC Official

Self timing is accepted (in fact encouraged), but World Record status must always be ARC Official

 

 

Interesting stats:

250 rpm cadence can be achieved by track cyclists [ Baker, 1997 ]

465 watts 1-hr time trial more or less world record [ .BF's best research ]

 

 

 

 

 

 

 

 

 

 

this page last updated: 02/01/2015 10:39:14 PM

A KEYTAP Publication