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BIG BIANCHI: PERSONAL BESTS this page last updated: 02/01/2015 10:39:18 PM
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Levels Records W/KG per Allan and Coggan, 2006 (meth=method; PT=Powertap; CT=Computrainer) | ||||||||||
+ | date | meth | watt/avg | Nm | Cad | fx | wgt | p/w kg | Level | Goal (wgt: 200) |
Max Standing | ||||||||||
|
NA |
|||||||||
Max Seated | ||||||||||
07/05/12 | PT | 706 | 29.8 | 112 | 23.69 | 215 |
7.24 |
NA |
||
5 sec | ||||||||||
0705/12 | PT | 640 | 40.1 | 128 | 15.96 | 215 |
6.56 |
< Untrained |
First hill Big Island Rd left | |
30 sec | ||||||||||
07/05/12 | PT | 500 | 31.92 | 88 | 15.66 | 215 |
5.13 |
NA |
First hill Big Island Rd left | |
1 min | ||||||||||
07/05/12 | PT | 364 | 23.39 | 91 | 4.00 | 215 | 3.73 | < Untrained | First hill Big Island Rd left | |
5 min | ||||||||||
07/05/12 | PT | 229 | 2.35 | Untrained | ||||||
10 min | ||||||||||
07/19/12 | PT | 211 | 204 | 2.28 |
NA |
|||||
30 min | ||||||||||
07/19/12 | PT | 198 | 204 | 2.14 |
NA |
|||||
60 min (1-hour) | ||||||||||
07/19/12 | PT | 190 | 204 | 2.05 | Untrained Man | |||||
120 min | ||||||||||
PT | 215 |
NA |
||||||||
Cadence Max | ||||||||||
PT |
NA |
|||||||||
Cadence Interval | ||||||||||
NA |
||||||||||
PT |
|
||||||||||
------------------- ARCHIVED GOAL PERFORMANCE HISTORIES ------------------- |
||||||||||
date | meth | watt/avg | wgt | p/w kg | Level | Goal (wgt: 121) | ||||
Max Standing | ||||||||||
|
|
NA |
||||||||
Max Seated | ||||||||||
|
07/05/12 | PT | 706 | 29.8 | 112 | 23.69 | 215 |
7.24 |
NA |
|
5 sec | ||||||||||
|
07/05/12 | PT | 640 | 40.1 | 128 | 15.96 | 215 |
6.56 |
< Untrained |
First hill Big Island Rd left |
30 sec | ||||||||||
|
07/05/12 | PT | 500 | 31.92 | 88 | 15.66 | 215 |
5.13 |
NA |
First hill Big Island Rd left |
1 min | ||||||||||
|
07/05/12 | PT | 364 | 23.39 | 91 | 4.00 | 215 | 3.73 | < Untrained | First hill Big Island Rd left |
5 min | ||||||||||
|
07/05/12 | PT | 229 | 2.35 | Untrained | |||||
10 min | ||||||||||
|
07/19/12 | PT | 211 | 204 | 2.28 |
NA |
||||
|
07/05/12 | PT | 193 | 215 | 1.98 |
NA |
||||
30 min | ||||||||||
|
07/19/12 | PT | 198 | 204 | 2.14 |
NA |
||||
|
07/05/12 | PT | 171 | 215 | 1.74 |
NA |
||||
60 min (1-hour) | ||||||||||
|
07/19/12 | PT | 190 | 204 | 2.05 | Untrained Man | ||||
|
07/05/12 | PT | 160 | 215 | 1.64 | Untrained Woman | ||||
120 min | ||||||||||
|
PT | 215 |
NA |
|||||||
Cadence Max | ||||||||||
|
PT |
NA |
||||||||
Cadence Interval | ||||||||||
|
NA |
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