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Cycling Performance Simplified

 




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Cover
About
Forum
Contents
Acknowledgements
Preface
Introduction
Basics
Impossible
Prequel
Torque
t@P/W
Orthotic (NOT)
Dead Spot
Training Program
Video Links
Power Calculator
Physics
Watts vs Speed
Powertap
File Structure
Tactics
̶S̶t̶r̶e̶t̶c̶h̶
Never Chase
Flight Check
Wish List
Naturally Thin
Appendices
Course Outline
Glossary
References
Subject Index
Climbing Calculator
Back Cover

 
Updated January 22, 2016 | By Bob Fugett

Contents

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Cycling Performance Simplified : *****

- Power to Weight Calculator -

Cover
About
Forum
Contents
     Acknowledgements
     Preface
     Introduction
 The Basics
     Impossible, and yet...
     Prequel
     Torque
     t @ P/W
   4) Everything You Ever Heard About Cycling is Wrong
   5) Your Bike is Not an Orthotic
   6) Opposites Attack
   7) Never chase: catch
   8) Group Rides: one size fits all
   9) Never ever never stretch (ever)
10) There is no wind
11) There are no hills
12) Strength means nothing
13) Simple Physics
14) Simpler Mechanics
15) The Tools We Need (& bathroom scale test)
16) Flight Check: tests and exercises
17) Super Duper Secret Weapon
18) Final 23+ Time Trial Success
19) Naturally Thin

20) Epilogue

Glossary
References
Index

Power to Weight Calculator

Back Cover


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