Header, Main

  Cycling Performance Simplified

Navigation Bar Header

[ American Road Cycling ForumContact ]   

Header, Main
Lynn History Navigation
Cycling Performance Simplified

 




Skip Navigation Links
Cover
About
Forum
Contents
Acknowledgements
Preface
Introduction
Basics
Impossible
Prequel
Torque
t@P/W
Orthotic (NOT)
Dead Spot
Training Program
Video Links
Power Calculator
Physics
Watts vs Speed
Powertap
File Structure
Tactics
̶S̶t̶r̶e̶t̶c̶h̶
Never Chase
Flight Check
Wish List
Naturally Thin
Appendices
Course Outline
Glossary
References
Subject Index
Climbing Calculator
Back Cover

 
Updated July 27, 2013 | By Bob Fugett

Course Outline

<-- prev | next -->

The Egoscue Method of Health Through Motion, at Amazon Egoscue, Pete, and Roger Gittines. 1992. "The Egoscue method of health through motion : a revolutionary program that lets you rediscover the body's power to protect and rejuvenate itself." 1st ed. New York: HarperCollins Publishers. ISBN: 0060168811  [ link ]  
(help file)
Athletic Body in Balance, Gray Cook, at Amazon Cook, Gray. 2003. "Athletic Body in Balance." 1965. Champaign, Illinois: Human Kinetics. ISBN: 0-7360-4228-8  [ link ] With DVD
for Master Class
>>>
Athletic Body in Balance with DVD, Gray Cook, at Amazon  
Anatomy of Movement, Blandine Calais-Germain, at Amazon, detailed graphics of all muscles with functions described Calais-Germain, Blandine. 2007. "Anatomy of movement." English language ed. Seattle: Eastland Press. ISBN: 9780939616572 (alk. paper)  [ link ]
Anatomy of Movement: Exercises, Calais-Germain, at Amazon Calais-Germain, Blandine, and Andrée Lamotte. 2008. "Anatomy of movement : exercises." English language ed. Seattle: Eastland Press. ISBN: 9780939616589 (alk. paper)  [ link ]
Walk Yourself Well, Sherry Brourman, at Amazon Brourman, Sherry, and Randy Rodman. 1998. "Walk yourself well : eliminate back, neck, shoulder, knee, hip, and other structural pain forever--without surgery or drugs." 1st ed. New York: Hyperion. ISBN: 0786862939  [ link ]
Natural Flexibility, Charles Kenny, MD at Amazon Kenny, Charles. 2008. "Natural flexibility : the new risk-free alternative to stretching." Long Island City, NY: Hatherleigh Press. ISBN: 1578262844 (pbk. alk. paper) 9781578262847 (pbk. alk. paper) [ link ]


<-- prev | next -->

 

A KEYTAP Publication